Changing Habits- 4 Steps to the New You

Changing habits is a difficult process. And we can thank our brains for making habits hard to break. It goes back to neural circuitry. As Emergenetics International Founder Dr. Geil Browning writes in Emergenetics: Tap Into the New Science of Success, “As the brain matures and becomes more specialized, neurons are recruited and reinforced through…

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A 4 Step Neuroscience Based Process for Change

Happy New Year! Everything feels fresh, new and possible in January, and this tends to be when many ponder their expectations for the upcoming year. Yet it’s well established that once we get back to our regular lives after the holiday indulgences, we forget what we wanted to achieve. The gym membership sits idle; the…

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Start 2015 Focused on Your Company Culture

As a new year kicks off, search business articles and leadership talks, and the most prevalent topics that come up will be leadership and goal setting (I tried it). This makes sense—individuals are needing to augment their skills in taking their organizations, teams or themselves to higher levels of performance. Companies either want to grow,…

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Discovering Your Leadership Values

“When your values are clear to you, making decisions becomes easier.” – Roy E. Disney Leaders: What do you stand for? What do you live by? What are your values? Having a confident leadership “voice” is your key to being a successful leader. You make decisions based on what you value. From the clients you…

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The Role of Trust in Team Communication

Everyone defines trust from his or her own perspectives; we have our own personal story that shapes how we define trust. Personally, I believe it is important to share common goals, commitment and understanding of what needs to be done, at a personal and team level. We establish trust and cultivate trust through actions and…

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Embrace Your Holiday Gift Giving Style

Tis the season for gift giving! We can all appreciate that one gift that comes to mind whether it was an item, a keepsake, or a memory when thinking about the upcoming holidays. Believe it or not, our Profiles have a lot to do with the gift giving and receiving process. Take a moment to…

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